Get training personally tailored to your ability and goals.  Practice in supervised groups.  Enjoy the camaraderie and accountability of practicing with others who have like-minded goals.  Practice at beautiful locations - on the Torrey C. Brown Rail Trail (the NCR Trail), on the roads along Loch Raven Reservoir, and on the promenade along the Baltimore harbor from Canton Waterfront Park.

Learn and practice efficient form, cadence, and tempo.

Get a personalized, incremental, progressive training calendar.  Get weekly emails from your coach with tips and techniques that help you make the most of your training.

Learn and practice +Training ("Plus Training").  +Training, what others may call "cross-training," are workouts that "add" exercises that target your core, strength, and flexibility.  Your Team Persevere walking, running, or interval running coach will closely work with you and/or your personal athletic trainer to provide and guide you through individualized +Training.

Get a Team Persevere synthetic training jersey.

Finish 2017 with a flourish!  Ten weeks of personalized Team Persevere training for just $90!  

The first fall practice will be on Sunday morning, September 17, at 8:00.

Would you like to know, "Is this right for me?"  Call or text me, Coach Jack Beach, at 443-255-1889.  Or, drop me an email

Let's get together on your journey to better health!

Are you ready to sign up?  

Can you devote thirty minutes to an hour a day for three days a week to run or interval run (run/walk)? Or, can you walk 15 to 30 minutes a day five days a week? 

Would you like to get personalized training from an experienced USA Track & Field and Road Runners Club of America certified coach?

Are you ready to experience what it's like to run, walk or interval run (run/walk) in emotional, spiritual, physical, and mental rhythm?  To achieve, or better yet, exceed your objective?

You can choose one of three "seasonal" Team Persevere training sessions in 2017!  Begin running, walking, or interval running (run/walk); train for a 5K, a 10K, or half marathon relay; add running, walking, or interval running to your weight goal plan; build or rebuild your endurance by running or walking after time off for children, business, an injury, an illness, changes in your life...

Run, walk, or interval run (run/walk) to better health