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Thursday evening, August 24, at 6:30 at True Sports Physical Therapy in Fells Point

"Sports Nutrition and Hydration" ​with Diana Sugiuchi, Nourish Family Nutrition Owner, RDN, LDN

True Sports Physical Therapy

http://www.nourishfamily.com/

ONE MORE TIME!  Thursday evening, August 31, at 6:30 at the Carver Center for Arts and Technology track in Towson

"Speed and Cadence" with USATF and RRCA certified coach Jack Beach

Carver Center

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Thursday evening, August 10, at 6:30 at True Sports Physical Therapy in Fells Point

"Run Strong for Life"​ with Dr. Mary Miller, PT, DPT

True Sports Physical Therapy

http://truesportsphysicaltherapy.com/

free 4 all

FREE ​RUNNING WORKSHOPS

thursday evenings in august

Thursday evening, August 17, at 6:30 at Fitness Together in Pikesville

"Strength and Flexibility" ​with Personal Trainers Mark Dees, Owner and Kelsey Franklin, Manager

Fitness Together

​​https://fitnesstogether.com/pikesville