We work together so you achieve rhythm - emotional, spiritual, physical, and mental rhythm to cultivate better emotional, physical, spiritual, and mental health.

"but those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint."

Isaiah 40:31

Hundreds of men and women, walkers, runners, and interval runners have built their endurance with personalized coaching from Team Persevere's professionals.  Some choose to walk or run for their health.  Some run their first race.  Some run their fastest race.  Others conquer their longest distances.  Ask yourself, “Why not me?”

“Let us run with perseverance the race that is set before us.”  Hebrews 12:1

USA Track & Field is the national governing body for track and field, long-distance running, and race walking in the United States.

Emotional, Spiritual, Physical, and Mental health.  Perhaps, you think of it as "being in sync" as your heart, lung, muscles, and mind work together.

ESPM

As children, once we stood up and let go of the couch, a chair, or whatever piece of furniture we pulled ourselves up on, we lit out to hesitantly wobble a few steps before collapsing onto the floor.  From there it was a pretty quick progression to WALK farther and farther until one day we chose to go faster.  Running!  What freedom! 


Farther?  Faster?  To build strength and endurance to run, walk, or interval run (run/walk) to improve our health, to cover long distances…we can do this!  It’s within us!  Let’s nurture it.  Let’s refine it.  Let’s celebrate it!  Get personalized training with Team Persevere in Baltimore.

When you run, walk, or interval run (run/walk), the physical element is obvious.  You train to a target race, a target distance, or for a predetermined duration.  As your heart rate increases you fill with courage.  You fill with hope.  You become stronger.  Your spirit soars. Yes, training with Team Persevere focuses on spirit and the spiritual…training to a much bigger target.  

Our Team Persevere mission is to let you experience the exhilarating power of spirit as you run, walk, or interval run (run/walk); to train you to feel the exhilarating and refreshing power of your spirit and the spiritual strength of a higher power.

Team Persevere in Baltimore

How does "spirit" fit in?


Whether you worship God, the Lord, Jesus Christ, Yahweh, or Allah, practice Buddhism, Taoism, Hinduism, Confucianism, recognize, as our Native North American sisters and brothers do, the Great Spirit, or acknowledge that there is a higher power, you will learn and respect the beliefs of others.  You will feel your spirit connect with others as you run or walk.



“The five S’s of sports training are:  Stamina, Speed, Strength, Skill, and Spirit; but the greatest of these is Spirit."

Ken Doherty